migraine back of head :What is Migraine? What are the causes of migraine – Know Migraine Ka Gharelu Ilaj and ways to avoid it.
List of topics
List of topics
we are going to tell you about migraine. If you want to know about Migraine Kyu Hota Hai, you are reading the right post, in this post we will give you complete information about it. We hope you will like our post.
In today’s post, you will also get to know about Migraine Ke Karan, about which we will tell you in very simple language, hope you will like our today’s post Migraine In Hindi, like all our previous posts. , About which you will get complete information.
Severe headache during migraine in women is a frequent problem. In the rainy season, the weather gets cold at times with heat and humidity, due to which the patient of migraine has a lot of problems, so the migraine patient should be more careful in this season.
Actually, this problem is related to headache in which half the head aches and it continues to ache but sometimes this pain occurs throughout the head. This pain can range from 2 hours to 72 times before a headache occurs, the patient gets warning signs indicating that the headache is about to happen and these signs are called aura.
So if you too are struggling with migraine problem and want to get information about the treatment of migraine, then for this you will have to read this post from beginning to end only then you will be able to know about migraine se han vle nuxon. This post of ours will be useful for all of you, which you must know about.
A migraine is not a minor headache in which the person’s condition becomes such that he or she does not have the power to do any work, after which he has to be taken to the doctor.
Migraines are also called “throbbing pens in the haddock” in which it feels as if there are hammers on the head, it shows cross-sloping lines in front of the eyes, head irritation and unbearable pain. A person suffering from a migraine often has a headache problem, this pain occurs in the back of the eyes, ears, nose and temple, although this pain can occur in any part of the head. Some people with migraines also have reduced vision.
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Have a headache
Headache is common for anyone due to changing lifestyles and incorrect eating. Headache means mild or severe pain in the neck behind a part of the head or more than one neck. There can be many reasons for headache such as lack of sleep, fatigue, taking wrong medicines, increasing number of glasses and changing seasons etc. Headache is not due to any serious illness, this problem can happen to any person. There are some headaches that do not even work.
There are usually two reasons for a headache, so the doctor has divided it into two categories, primary and secondary headaches. Primary headache is not associated with a person’s internal problem whereas secondary headache is due to infection, fever, head injury, tumor, tooth problem, head load and sinus etc., so let’s go ahead and know Headache Types In Hindi
Primary headache is due to excess blood flow, if you consume more caffeine it reduces the blood flow in your brain but as soon as you stop consuming caffeine then it increases the blood flow. Increases due to which it causes headache. There are three main causes of primary headache such as cluster headache, tension headache and migraine.
This type of headache is caused by problems related to your body, for example, suppose you have a headache due to flu problem and as soon as this disease gets cured then this headache is cured automatically but Most headaches are more prescription drugs like aspirin, acetaminophen, ibuprofen etc. Therefore, whenever you have frequent or repeated headaches, you should consult a doctor.
Migraine can be caused by many neurochemical changes in the trigeminal nerve and imbalance in brain chemicals, especially serotonin, because when migraine occurs, serotonin levels are likely to decrease, which neuropeptides the trigeminal system. This causes the neuropeptide to reach the outer covering of the brain (meninges) and cause headaches. So let’s know about some other common causes of headache in Hindi.
Some unbalanced foods such as beer, red wine, chocolate, cheeses, cheeses, aspartame, monosodium glutamate and excess caffeine also cause migraines.
Migraine problem is increasing all over the world. Our country is not the only one where there is a problem of migraine, the biggest reason is considered to be runaway life where the whole life is full of stress and people want to get rid of it but slowly, when it starts to change the form of migraine , It is not known and with pain, this pain gradually increases.
Severe pain due to natural environment like strong sunlight, eye irritation due to sunlight, loud sound, perfume, smell (paint, thin, smoke) etc.
Due to interruptions in sleep waking patterns, such as poor sleep, over-sleeping, etc.
Physical exhaustion due to extreme exertion or hard work also causes migraine.
By the change in weather
Changes in weather also mean more hot or cold weather causes migraine problems.
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Over migraine survivors
It is very important to avoid this disease, you can avoid it by adopting the below mentioned measures.
Always avoid temperature changes like if you use AC in summer, do not go from cold to hot and do not drink too much cold water from hot summer.
If you are going out in the hot sun during the summer season, avoid direct sunlight and use sunglasses or umbrellas.
Avoid traveling more and more during the summer season.
Drink 8 to 10 glasses of water daily, otherwise you may have dehydration because dehydration is the biggest cause of migration problem, so drink as much water as possible.
Avoid eating things that cause excessive sweating, such as tea, coffee, etc. in humid weather.
Do not eat too much chilli, keep a blood freshener and do not eat birth control pills. If you want to take birth control pills, take it in moderation.
Take a walk daily in the morning, walk barefoot because it reduces stress and if stress is low then hormones will also remain in balance which also reduces migraine.
Doing Yogasan or Pranayam for 30 minutes every day will give you many benefits. It is also beneficial for us to do 10 minutes of meditation every day.
Migraine of ilaj
There is no permanent cure for migraine, but it is also true that migraine control can be achieved if the factors of headache and spread of each other are identified and the migraine is prevented. can do. In case of severe pain, generic medicines are available in the market under different brand names, but do not consume these medicines without doctor’s advice.
Let us now know what is the underlying treatment of migraine.
It is a home remedy for common headaches and migraine pain. People believe that its fragrance is very effective for migraine. Smelling a few drops of lavender oil in hot water provides great relief.
Everyone is familiar with the natural properties of Tulsi but let us tell you that Tulsi oil is also very effective in the pain of migraine. The use of basil oil helps in relieving the pain of migraine. Basil oil gives relief to meat chili, which reduces stress and relieves pain.
To reduce headaches and migraine pain, you need to make some changes to your daily diet, a person suffering from migraine should use peanut butter or peanut butter instead of simple butter, as well as avocado, Using banana and citrus fruits etc. is also beneficial.
It is said that scalp massage is a very effective way to relieve stress, to reduce migraine back of head, massaging the back of the head provides relief from the pain of migraine, as well as extreme There is also massage. This increases blood circulation in the body.
The anti-inflammatory properties in ginger reduce the symptoms causing discomfort. It relieves symptoms like nausea or vomiting during a headache, it also reduces swelling and pain. Peel and cut ginger and boil it in water and cool it. And drinking a few drops of honey and lemon mixed with this water is very beneficial.
There are many people who get instant relief from drinking coffee in acute migraine back of head pain. The caffeine present in coffee reduces the effects of adenosine in migraine. Although more caffeine-rich substances are not good for our health, but a cup of coffee is good for your health. Benefit to
Today, coriander is used in almost every household, which helps in digesting food as well as enhancing the taste. It is considered one of the best cooking spices and coriander has been used as a headache and migraine medicine since ancient times, tea prepared from coriander seeds is very beneficial in migraine.
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